This is coming soon

I will be working with a professor at the Uni, posting some formal and informal information relating to nutrition and exercise. The purpose is to provide information based on scientific research and practical applications that may include current findings in peer reviewed research literatures, debunking fitness myths/misunderstandings, and clarifying other related topics.
Unfortunately, no spare parts come with the body that we have when we enter this earth, so how we treat it now will determine the quality of our life in the future.

Cheers!